28d • Drills and Tips
DRILL OF THE WEEK 🔥 (add your video here)
DRILL OF THE WEEK 🔥 BAD HOP DRILL
This week’s focus: Bad Hop Drill. Purpose: Concentration/Keeping Head Down
Coaching Points:
- Head down through the catch
- Two Hands to secure the ball
- Don't dwell on mistakes
- Challenge yourself
- Have Fun
Challenge: Do this five minutes a day for five days!
Drop a comment with “DONE” when you’ve completed it, and tag us if you try it at home or before practice.
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DRILL OF THE WEEK 🔥 (add your video here)
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