I founded this community to offer support for people struggling with emotional and spiritual distress in daily life. This is not meant for diagnostic, clinical or crisis support purposes. If you are experiencing a crisis, you must reach out to your local emergency support services (UK-999; US-911). In leading this community, I combine my professional experience as a therapist with my two-decades long lived experience as a Buddhist monk. I host a weekly guided session followed by Q&As. I am developing short courses that you can take at your own speed. You can post and interact in the community following the community guidelines.
If you wish to have 1-1 sessions with me, you can do so by purchasing a block of sessions for an additional fee. 1-1 sessions will be conducted as standard therapy sessions in line with ethical guidelines of the British Association for Counselling and Psychotherapy .