As part of this post, I invite you to continue to explore your self-awareness to be able to draft conclusions and start strategizing for professional growth. This time, we are invited to unveil your inner saboteurs. Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, well-being, and relationships. https://www.positiveintelligence.com/assessments/ As before, I invite you to share your scores and expand a bit about them as a group. I’m sure there will be some patterns amongst all of you that could be interesting to unveil!

The best foundation for growth is to be aware of where are we starting from at a given time. A few days ago when talking with a fellow HoD friend of mine, he mention this test and I thought I would share it here as I believe it to be directly related to professional growth. This is basically an assessment that measures the proportion of your time you are thinking positive healthy thoughts vs the proportion of your time you may be thinking unhealthy, negative or unhelpful thoughts. All of that contributes to your own self-awareness which is paramount for success. https://assessment.positiveintelligence.com/pq/overview I invite you to share your scores and expand a bit about them as a group. I’m sure there will be some patterns amongst all of you that could be interesting to unveil!

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Still on the topic of self development and awareness for professional growth, confidence plays a huge role on all of this. So, I thought I’d share this video with some tips to boost your confidence. Hope you like it!

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