A) "If I don't do it, it won't get done right"
B) "I just want everyone to be okay"
C) "Everyone needs me โ I can't slow down"
D) "I just need to accomplish one more thing"
E) "I have to keep it together โ people are counting on me"
If you picked ANY of these, you need to take my free Mental Load Audit quiz.
Because that answer you just picked?
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It's a burnout pattern.
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Drop your answer in the comments A, B, C, D or E!! ๐