Apr 4 • Sparring Reflections
hard sparring 4/4
today i just boxed, did one round of kickboxing to warm up but boxed every other round. ive gotten p sloppy w my hands and boxing, esp in my fight, i remember my coach told me the biggest thing i needed to work on was my boxing. so td i wanted to focus on just boxing so i coukd get a feel again for just using my hands
what i did well:
body shots
moving around
idk not that much lmaoo i was working on my weakness td so i wasnt too hot
what i need to work on:
capitalizing on misses and slips, had so many times where i slipped or my opponent didnt connect n i didnt do anything, i need to build those reflexes
keeping my mind active, i would hit a shot n then move back n j stand there n then get hit cs i would basically j stare n think bt what i j did, i need to always b thinking on my feet
not standing still on the outside
staying on the inside, my coach told me to stay as in the pocket as possible and i was doing so much better, its j hard to fight like that cs it takes so much energy but i j gotta get used to it
keeping pressure on opponent, also takes a lot of energy
not standing still on the outside
head movement on the inside
sometimes i parry but shoot my arm out way too much or try to defend n over extend n leave myself open, needa work on that too
next week ill prob do 1 boxing round w everyone n then 1 kickboxing round w everyone, but i felt like i got 1% better td which is my goal for every day
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hard sparring 4/4
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