What's Up Guys, Just wanted to mention that I made a video outlining the entire system I use for my clients to help them Shred fat, build a strong foundation while learning skills along the way.
It's a proven system that I used successfully for several people, so make sure to check it out and I'm sure it can give you a great direction on where to start using Calisthenics.
If you guys have any specific questions feel free to ask!
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