3d • General discussion
WEEKEND FAKEAWAY IDEAS (CLEAN “OFF PLAN” MEALS)
Just a reminder — you can still enjoy a weekend meal without blowing your progress.
A “clean fakeaway” is the best option because it:
- keeps calories under control
- still hits protein
- scratches the takeaway craving
- doesn’t turn into a full weekend binge
Here are 3 easy fakeaway ideas you can make at home this weekend:
- High Protein Burger & FriesLean beef/turkey burger, air fryer fries, and a yogurt-based burger sauce.
- Chinese Salt & Pepper ChickenCrispy chicken strips (air fryer), peppers + onion, salt & pepper seasoning, served with rice or chips.
- Fakeaway Curry (Tikka Masala)Chicken tikka-style curry using chopped tomatoes + stock + Greek yogurt for a creamy high-protein sauce.
Question for you:
Which one are you fancying this weekend — burger, curry, or Chinese?
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WEEKEND FAKEAWAY IDEAS (CLEAN “OFF PLAN” MEALS)
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