I’m getting some excellent first check-in results this week 👏🔥
Just remember though… everyone is different, so don’t compare your journey to anyone else’s.
✅ Different starting points
✅ Different goals
✅ Different body types
✅ Even your job makes a difference (some of you are on your feet all day, others aren’t)
So focus on your own direction.
Stay consistent. Stick to the plan. Keep showing up.
And I promise… it will work.
I’ll be offline this morning, but I’ll be back on this afternoon.
In the meantime — if you want any high-protein recipe ideas for main meals you can have on plan (curries, bolognese, chilli etc)… OR you want a healthier “off-plan” weekend option (burgers, Chinese etc)…
👇 Comment below what you fancy and I’ll post some recipes later today.