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Welcome
Welcome to the community. This group is to serve as a hub for all of my projects. Dietary Self Defense, Meal Plans, BJJ Instructionals, Reffing and Judging MMA, and much more to come. For those that don't know me, I am a Tom Deblass Black Belt, Black Belt in Tae Kwon Do, Gym owner, COMMAND certified ref and judge (under Big John McCarthy), Nutritionist Feel free to post in the community, ask questions, introduce yourself.
Update
Hello all The whirlwind 6 weeks of chaos has come to end. Finished last week reffing at the UFC. A huge career point. I tried to front load as much as I could on to the site beforehand. My focus will be turned back to our group here. High protein meal plans, low carb meal plans, some instruction material and the student portal will all see some growth. Thanks for the patience as we grow
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Calgary GI
Reffing at grappling industries today
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Calgary GI
Update
Had been working on some things on the back end. Content to start rolling out again over the next 2-3 days
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Coach Mike Tubbs
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