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🌏 Welcome to Our Journey Book
Hey there, beautiful soul! 👋 I’m Kristen - a long-time traveller, wellness seeker, and mindset coach on a mission to bring together people who want more out of life… more energy, more clarity, more connection, and a whole lot more adventure. If you’re passionate about nourishing your body, strengthening your mind, nurturing your soul, and maybe sneaking in a passport stamp or two - you’ve just found your people. Our Journey Book is your space to reset, grow, and dream bigger (with snacks and soul chats included). 🍉 What to expect here: ✨ Real talk about food, wellness, and feeling good from the inside out 🧠 Mindset tools to help you break patterns and build confidence 🤝 Accountability and community check-ins (we rise together) ✈️ Inspiration and updates on our Global Retreats & soulful escapes Jump in, say hi, and share one thing you’re working on - body, mind, or soul. If you could choose a dream place to live and work, where would it be? 🌿🌍☕ If you are looking to book your next holiday - I service AU clients under my brand Our Journey Book and US customers I service under another brand. Contact me for more info!
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🌏 Welcome to Our Journey Book
Day 5 reset challenge
Yesterday I did GOOD! Went to a child's birthday party and NO party pies for me! I stayed strong and ate the following at the birthday Carrot sticks with dip Fresh strawberries and Watermelon (which was delicious) Cheese (brie) After the party I went home and made a big chicken salad. Lastnight I went for a great walk around the lake pumping music. Feeling motivated!
Day 5 reset challenge
Fun Fact about Traveling in Japan
Japan has more than 5 million vending machines - that’s one for every 25 people! You can find everything from hot coffee and ramen to umbrellas and even fresh flowers, making it one of the most convenient (and quirky!) places to travel in the world. Have you ever had a fun vending machine experience in Japan?
Fun Fact about Traveling in Japan
✈️ Where’s your happy place?
If you could teleport anywhere in the world right now - no bags, no budget. Where would you go? Drop your dream destination in the comments 🌴 Bonus points if you tell us why that place calls to you.
Im planning my travel schedule for 2026 - Where should I go?
Hit me with your top cities to visit in 2026! I want to visit places with authentic culture and beautiful scenery. Let me know where you are heading too for some inspo!
Im planning my travel schedule for 2026 - Where should I go?
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Our Journey Book
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🧘‍♀️ Mind, Body & Soul + Global Retreats
✈️ Travel that transforms you, not just your location
✨ Join the journey - Heal, Explore, Connect
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