Everyone says “Thank God It’s Friday.”
But if your mind has been running all week, Friday won’t reset it.
In The NOW Mode we practice TTG — The Tiny Gap.
A simple, practical way to interrupt mental spirals in real time.
Instead of waiting for the weekend to feel better, what if you could reset in 10 seconds — at work, in conversation, in the middle of stress?
No therapy.
No complicated techniques.
Just awareness, pause, return.
If you’re tired of constant mental noise, join us inside The NOW Mode.