5d •
Monday's Mentorship Session
Looking forward to seeing you all on Monday 11am AEST for Coordinated Core - Integrating deep core and pelvic floor into movement! Live for all our premium and VIP members.
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Apr 16 •
Gynaecologic Cancers - Extra Material
I am not sure if you saw that our guest for Monday pulled out at the last minute. Today i am meeting a survivor and old client instead, and i will upload the session to the premium portal this afternoon. If you have any questions let me know!
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To say that women are underserved in the fitness industry is an understatement. I am on a mission to change this through education and awareness.
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