13d • General discussion
Self care Saturday 🙏🏻
Your nervous system needs gentle rhythms of care to heal. ❤️🩹
Today, choose one thing that restores you — rest, a walk, journaling, worship music, a warm bath, time in prayer… whatever your soul is craving!
What’s your self-care plan for today? Even a small step counts. And especially with the busyness of the holidays, remember you matter!
Share below ⬇️
1
4 comments
Self care Saturday 🙏🏻
powered by
skool.com/christian-women-healing-trauma-9505
A safe space for Christian Women to regulate, heal, and be restored through God's love.
Suggested communities
Powered by