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10d •
🎉 Monthly Podcast Giveaway 🎉
I am so excited to announce our new Surrender to Heal Podcast Monthly Giveaway! 🤩 My heart is to get this message of healing, faith, nervous system regulation, and surrender into the hands of more women who need it. Your support helps make that possible! ✨ There are 3 Ways to Enter: 1️⃣ Leave a review for the Surrender to Heal Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/surrender-to-heal-biblical-healing-trauma-recovery/id1538643038 2️⃣ Take a screenshot of your review and share it inside this Regulate & Restore community. 3️⃣ Share the podcast on your social media and tag me @Melanie Chavez: Nervous System Healing Coach 4️⃣ Post inside the community here with your favorite takeaway from the podcast or an episode that impacted you this month. 💝 Each month, one winner will receive a $25 Amazon gift card from me! Thank you for listening, sharing, and being part of this community. Every review, share, and comment helps another woman find hope, healing, and peace. Who’s entering this month? Drop a ❤️ below!
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Jan '25 •
Start Here
Welcome! Christian Women Healing Trauma is a community where Christian women get the support and help they need to break the cycle of pain in their lives. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your name? Where are you from? Biggest strength? Biggest weakness? What do you do? What's your goal inside this community? What prompted you to sign up? (Was it an email, IG post, Skool post?) Step 2: Go through this introduction module here: https://www.skool.com/christian-women-healing-trauma-9505/classroom/a6a76215?md=636a8d893b874fbab9378a5bb21a82da Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed We are SO glad you're here! 😊
1d •
Rest is Holy 🙏🏻
Friend, when was the last time you truly rested without feeling guilty? 😣 Many of us have been conditioned to believe our worth comes from productivity. But healing often happens when we slow down enough to receive what God is trying to give us! “Come to Me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 Take 10 minutes today to sit quietly with God. No agenda. No fixing. Just rest in His presence. 🫶🏻 Encouragement: You don’t have to earn rest. Jesus already invites you into it. 🙏🏻 💬 What is one way you can intentionally rest today?
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2d •
What if healing wasn’t about trying harder?
What if it was about learning to slow down, surrender, and partner with God in the process? Many Christian women love God deeply but still struggle with anxiety, overwhelm, emotional triggers, and feeling disconnected from peace. That doesn’t mean you’re failing…💔 It means your mind, body, and spirit need support. Inside Surrender to Heal Academy, I’ll walk with you through practical and biblical tools to help you move from survival mode to peace. 🙏🏻 💛 This month only, the Academy is $100 OFF!!! And you’ll also receive: ✨ From Survival Mode to Peace Workshop ✨ 7-Day Identity in Christ Devotional ✨ Nervous System Reset Guide ✨ Nervous System Regulation Audio God’s peace is available to you, friend. Sometimes we just need help learning how to receive it. 🫶🏻 Message me if you’d like details 💌
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4d •
Take heart ❤️
“Come to Me, all who are weary…” – Matthew 11:28 Not the strong version of you. The weary one. That version is invited too 🫶🏻 💬 What is making you feel weary right now?
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