Chia 101: What Is It & Why We Love It
📌 Topics:
What are chia seeds?
Nutrition benefits (fiber, omega-3, energy)
How to soak them properly
Tips to avoid “slimy disasters”
📥 Bonus PDF: My perfect chia base recipe 📌 Topics:
What are chia seeds?
Nutrition benefits (fiber, omega-3, energy)
How to soak them properly
Tips to avoid “slimy disasters”