4d • General discussion
A better way to CRAVE
Look we all have those moments where we really want a tub of Ben and Jerry’s. And that is totally fine. But we get to a point in our journey where we realize that some of these things actually don’t nourish us, they are just feeding an emotional void. For me, that’s how I felt the other day when I made these frozen goodies.
I believe that we have the opportunity to really listen to our body and nourish her FULLY, and the more we reach for real whole foods, the more she feels cared for.
Try my frozen PB and BANANA BITES. they are a great sub.
I used real PB, dark chocolate melted with coconut oil and crushed Brazil nuts (cause that is the ones I had on hand)
0:56
1
2 comments
A better way to CRAVE
powered by
skool.com/chaos-confidence-inner-circle-3787
OUR #1 community for women to release the weight they carry — physically, emotionally, and spiritually. Calm, supportive space; simple tools, guidance
Suggested communities
Powered by