Retirement is supposed to feel like freedom. For a lot of people, it feels like loss instead.
When work ends, so does the identity, structure, and purpose that came with it ā and nobody warns you about that part.
ChangeEight is a wellness community built around the Eight Dimensions of Wellness ā helping you rebuild a life that feels intentional, connected, and genuinely yours.
I'm Matt Geddie, OTR, PhD ā an occupational therapist who has spent his career studying how people find meaning through their roles. Retirement is one of the biggest role transitions you'll ever face. It deserves more than a bucket list.
If you're ready to reclaim your identity and rebuild your purpose, you're in the right place.
Educational content only. Not professional advice.