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Addiction isn’t just about substances, habits, or cravings — Joe Dispenza teaches that addiction is ultimately a memorized state of being.It’s the brain and body stuck in a loop… a loop that can be rewired. Today, let’s break down his powerful framework for overcoming addiction, reclaiming your identity, and creating a new future self. 💫 🔥 1. Addiction = A Repeated Chemical State According to Dr. Joe Dispenza: - The body becomes addicted to familiar emotions — stress, guilt, shame, fear. - These emotions trigger the same thoughts… - Those thoughts create the same feelings… - And the loop continues. Addiction lives in that loop. To heal, we must interrupt the cycle and teach the body that a new future is more real than the familiar past. 🧘‍♂️ 2. Becoming Aware of the Old Self You can’t change what you’re unconscious of. Dispenza says the first step is metacognition — observing yourself without judgment. Ask yourself: - What thoughts pull me back into old patterns? - What emotions does my body crave? - What behaviors happen automatically? Awareness dissolves the power of the old self. ✨ 3. Breaking the Habit of Being Your Old Self Addiction thrives on repetition. Recovery thrives on interruption. You overcome addiction by becoming someone new — not slowly, not someday, but right now, internally. Every time you: - Stop the old thought - Interrupt the emotion - Choose a new behavior …you fire and wire a new neural pattern. This is change on the neurological level — and it’s exactly what Dr. Joe teaches. 🌅 4. The Formula: Meditation to Rewire the Mind Dispenza’s meditation work is the secret weapon. Through meditation, you: - Disconnect from the body - Shut off the environment - Escape time - Enter the subconscious - Install new emotional states You literally teach your body a new chemical future before it arrives. This is how you overcome addiction:by rehearsing a future where you are already free. 🧬 5. Installing Your New Identity

Everyone talks about triggers, but you are a human being not a gun. You have free will. You can learn not to be triggered. This Skool community will show you how.

Learn to be the generator instead of the reactor, and 80% of your struggles will dissolve!