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Addiction isn’t just about substances, habits, or cravings — Joe Dispenza teaches that addiction is ultimately a memorized state of being.It’s the brain and body stuck in a loop… a loop that can be rewired. Today, let’s break down his powerful framework for overcoming addiction, reclaiming your identity, and creating a new future self. 💫 🔥 1. Addiction = A Repeated Chemical State According to Dr. Joe Dispenza: - The body becomes addicted to familiar emotions — stress, guilt, shame, fear. - These emotions trigger the same thoughts… - Those thoughts create the same feelings… - And the loop continues. Addiction lives in that loop. To heal, we must interrupt the cycle and teach the body that a new future is more real than the familiar past. 🧘‍♂️ 2. Becoming Aware of the Old Self You can’t change what you’re unconscious of. Dispenza says the first step is metacognition — observing yourself without judgment. Ask yourself: - What thoughts pull me back into old patterns? - What emotions does my body crave? - What behaviors happen automatically? Awareness dissolves the power of the old self. ✨ 3. Breaking the Habit of Being Your Old Self Addiction thrives on repetition. Recovery thrives on interruption. You overcome addiction by becoming someone new — not slowly, not someday, but right now, internally. Every time you: - Stop the old thought - Interrupt the emotion - Choose a new behavior …you fire and wire a new neural pattern. This is change on the neurological level — and it’s exactly what Dr. Joe teaches. 🌅 4. The Formula: Meditation to Rewire the Mind Dispenza’s meditation work is the secret weapon. Through meditation, you: - Disconnect from the body - Shut off the environment - Escape time - Enter the subconscious - Install new emotional states You literally teach your body a new chemical future before it arrives. This is how you overcome addiction:by rehearsing a future where you are already free. 🧬 5. Installing Your New Identity

Everyone talks about triggers, but you are a human being not a gun. You have free will. You can learn not to be triggered. This Skool community will show you how.

🌟 Daily Reminder: You Are Rewiring Your Entire Life 🌟 Addiction Recovery Alchemy Community Post Every single day you show up here…Every breath you take with intention…Every moment you choose healing over habit… You are literally rewiring your brain, your nervous system, and your future. Addiction is not a life sentence, its a pattern — and patterns can be dissolved, rewritten, and transformed when you shift your frequency, your focus, and your identity. 🔥 Remember This Truth: You don’t overcome addiction by fighting it, you overcome addiction by outgrowing it. When you raise your vibration — through breathwork, gratitude, meditation, visualization, movement, and inner work — the old version of you no longer fits. The cravings weaken. The triggers lose their power. The old identity dissolves. Because you’re no longer the person who needed the addiction to cope. 💛 You Are Becoming Someone New Someone calmer. Someone clearer. Someone connected. Someone powerful. Someone who can feel again — without fear. Healing isn’t linear, but every moment of awareness is progress. Every small win matters. Every day you choose consciousness, you get stronger. 🌬️ If You Need a Reset Today: Take 3 slow breaths. 1️⃣ Inhale: “I AM SAFE.”2️⃣ Inhale: “I AM STRONG.”3️⃣ Inhale: “I AM BECOMING WHO I WAS MEANT TO BE.” Your breath is your superpower. Your presence is your medicine. Your awareness is your freedom. 🌈 Keep Going. We're With You. This community is your reminder that you’re not alone — you are supported, seen, and celebrated. Drop a 💛 in the comments if today you are choosing healing, choosing presence, and choosing you.

✨ Why Your Frequency Matters in Overcoming Addiction, Pain & Creating the Life You Want There’s a truth most people never learn — you don’t overcome addiction or suffering by fighting it… you overcome it by rising above it. Your frequency (your emotional state, your thoughts, your internal energy) is the lens you experience life through. When your frequency is low — filled with fear, stress, shame, guilt, anger, and self-judgment — everything around you reflects that back. When your frequency rises — into peace, gratitude, love, trust, and empowerment — life begins to shift in ways that once seemed impossible. Let’s break this down: 🔥 Addiction Lives in the Lower Frequency States Addiction is rarely about the substance, the habit, or the behavior itself. It’s about the emotional state you’ve been living in. - Pain - Disconnection - Stress - Numbness - Overwhelm - Feeling “not enough” Addiction becomes a coping mechanism for a nervous system and a mind that’s out of harmony. You don’t “fix” that by willpower, you fix it by changing the frequency inside your body. 🌿 Healing Happens When Frequency Shifts Think about the emotional states connected to healing: - Gratitude - Safety - Hope - Compassion - Connection - Love When you hold these states even for a few moments, your brain chemistry shifts. Your nervous system relaxes. Your body stops being in “survival mode.” This is where healing begins — not in battle, but in coherence. 🎙 The Thoughts You Think Are Vibrations Your self-talk is not just in your mind — it’s sending signals through your whole body. - “I’m broken” lowers your energy. - “I can do this” raises it. - “I’m learning and growing” expands it. - “I am worthy of peace” transforms it. Your reality rearranges itself to match your dominant internal signal. 💡 You Create Life From the Frequency You Live In You don’t get the life you want, youget the life that matches your vibration. If you want: - Peace → You must practice peace. - Love → You must feel love inside yourself. - Confidence → You must generate confidence, even in small doses. - Freedom → You must embody freedom in your beliefs and actions.