As well as the basic punches and basic kicks videoed a bonus combos, stretching and physical is in the way and a full video of the entire basic white belt syllabus Celtic Dragon KBX utilises 🙏
Please like, share, comment, discuss, critique or simply enjoy the videos🙏
This is what I do, more advanced belt systems coming very soon🤘
As always a shout out to my sponsor Xpro and Lee Kiely/The Driving Academy New Ross for all they do for this club🙏