Private Course
Spring BOOTCAMP: Workouts & Nutrition
Welcome to CMC’s SPRING ADVENTURE-READY BOOTCAMP! This is a private course for current monthly & yearly members, and personal training clients of Cascade Movement Center. This course will be updated with new content weekly starting May 4th, 2026 and will end June 26th. We will plan a celebration at the end to celebrate together.
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Meditation
Free for ALL- Join our weekly live meditations and learn about the basics of meditating. "All Change & Growth starts from within! Breathe In. Breathe Out. Climb On!"
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Intro to Yoga
Resources and information to help you start your yoga journey. Find the classes that are right for you & dip your toes into the vast world of yoga!
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