Carnivore Style Pumpkin Pie
Carnivore “Pumpkin” Pie (No Pumpkin, No Plants Except Spice Aroma)
Texture: custard-like, rich
Taste: pumpkin-pie inspired using spices/extract only
Ingredients
  • 8 large eggs
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • 2–4 tbsp butter, melted
  • 1–2 tbsp vanilla extract
  • ½–1 tsp pumpkin pie spice (or just pumpkin spice extract for stricter carnivore)→ omit entirely if you want 100% strict carnivore; use vanilla only.
  • Optional sweeteners depending on your version of carnivore:
Instructions
  1. Preheat oven to 325°F (163°C).
  2. In a blender or bowl, mix eggs, cream cheese, heavy cream, butter, vanilla, and (optional) pumpkin spice.
  3. Blend until completely smooth.
  4. Pour into a greased 9-inch pie dish.
  5. Bake 45–60 minutes, until the center has only a slight jiggle.
  6. Let cool completely, then refrigerate 3+ hours for best firmness.
Macros (approx., per slice, no sweetener)
  • Protein: ~9–10g
  • Fat: ~18–20g
  • Carbs: ≈ 0g (except trace from spices/extract)
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Lisa Gallarini
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Carnivore Style Pumpkin Pie
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