I’ll be using the group this week for my accountability with my steps so on Sunday evening I should be posting a screenshot of my average steps. As you can see my current daily average is 4657 steps a day.

Early morning walk to try and boost my steps for today

Getting my steps in. Short dog walk and walked to the post office instead of taking the 🚗

I feel so proud when my advice is used in the media 🙌 Have a read 💖 https://www.eatthis.com/morning-exercises-target-belly-overhang-after-60/

I’ve found a new dog walking route that’s nicely increased my weekly step average - 5 days this week over my 10,000 aim 😊