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The Lean Life Community
189 members • $10/month
273 contributions to The Lean Life Community
1d •
WEDNESDAY – Wins - Get Sharing 👇👇
Why do we find it so hard to recognise ourselves?… let’s normalise self congratulation & understand the link it has to motivation 🤩 Drop your win below 👇 (even if it’s just showing up)
1 like • 1d
Wins are I prepared a banana bread and my protein hash for breakfast and lunch as I knew I had a busy few days
3d •
Monday MOTIVATION
I want you to focus on ONE thing this week / and I want it to be the thing you struggle with the most! So which area needs most focus? 🚨Food (pff) fuel 🚨Activity (steps and/or exercise 🚨Mindset & Motivation Anything else? Comment below and let’s all help you to boss this week ✨✌️
0 likes • 3d
Mine is steps. At the weekend it’s easy because I have all the time in the world. But where I’m still not having a quality night sleep due to Kev’s snoring I’m too exhausted to go to the gym in the morning x
1 like • 3d
@Carly Harvey I’ve tried it all. Although he’s not willing to give anything a try. Not long and he’ll be gone xx
3d •
Welcome
Please welcome @Lauren Best & @Rebecca Green ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Members feel free to share your top tips from Ditching The Diet! 👇👇
1 like • 3d
Welcome to the team x
6d •
London Town!
Morning all! Another busy day in London with a mystery treasure guide of who stole the Crown Jewels. Hoping to get some steps in today as the tubes are on strike until 12pm 😂
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8d •
Treated myself to a lunch date out alone
It was bliss - oh and this was a garlic mushroom and parmesan jacket potato with salad 🤦♀️ Had a slow relaxing time and enjoyed a caramel latté whilst working on my goals
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@sue-sperrin-9914
51 and finding my love for fitness again
Active 9h ago
Joined Dec 17, 2025