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The Lean Life Community
176 members • Free
166 contributions to The Lean Life Community
19h •
Weird post but take a read
I’m not that coach that will tell you fast food is poison Because I am real - if I drink alcohol how can I demonise a cheeky burger! I actually promote you to eat the things you love. It’s important to live. But I will also teach you the art of balance - so that you can be guilt free and not spiral into a binge So I’m intrigued what have you done lately that ONCE you would have felt guilt for? Go!….
1 like • 6h
I’ve recently lived off Spanish service station ham and cheese sandwiches. Last night had a starter and a pudding and shared a bottle of champagne.
0 likes • 4h
Today we’re off to the Birmingham International military tattoo. So on the road again! I’ve packed fruit as snacks for me, choose wisely for lunch as out and about then I have homemade kebab for when we get home later this evening
19h •
Today’s food 14/02/26
Valentines meal will follow banana bread for breakfast, pork pie and salad for lunch. Valentine meal is a starter of Stilton and garlic mushrooms, filet steak, minted new potatoes and mixed veg, and for pud, Victoria sandwich GU dessert 😋
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20h •
Homemade chicken kebab
Yesterday I enjoyed banana bread, ham and cheese sandwich and homemade chicken kebab 😋 Still only one gym appearance this week 😔 but I’m still tired and hurting from Spain.
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1 like • 2d
Eating a bit late tonight. Currently have home made chicken shish kebabs in the oven. Really filling so only having it with Lebanese bread and salad. Photos to follow 💪
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@sue-sperrin-9914
51 and finding my love for fitness again
Active 3h ago
Joined Dec 17, 2025