I’m not that coach that will tell you fast food is poison
Because I am real - if I drink alcohol how can I demonise a cheeky burger!
I actually promote you to eat the things you love. It’s important to live. But I will also teach you the art of balance - so that you can be guilt free and not spiral into a binge
So I’m intrigued what have you done lately that ONCE you would have felt guilt for?
Go!….