2d (edited) • 🙋♂️ Questions
Step 6: Taking a Breath
Caribe Nation,
We are a few days away from releasing new content on how to breathe during the pull down stroke. Before we do, I want to hear from you:
What is the biggest struggle you face with breathing?
One of the most common mistakes I see my new students making is breathing too late in their pull...
See 1st attachment
We want to begin our breath as soon as our arms begin pulling
See 2nd attachment
This small adjustment can make the difference between breathing and not breathing!
Good luck and share below!
BIG Love,
Coach Jeff
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Step 6: Taking a Breath
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