Jun 24 • 🙋♂️ Questions
Standing Up Help!
Caribe Nation,
For most new swimmers, their biggest fear is sinking...
But, with a few simple Caribe Swim tips, that fear of sinking completely reverses…
And becomes a fear of standing up.
We transition from thinking we can never swim
To swimming so well, we don’t know how to get back down.
Sound Familiar? Leave a comment below!
In this video, Coach Meredith will explain staying inside your ‘zone of comfort’, not pushing beyond your comfort zone, and then helping Brenda & Marshall learn how to stand up!
Watch Here: Standing Up is The Process & The Outcome
You will notice different standing-up techniques…
ALL OF THEM ARE PERFECT:
Example 1: ‘The Push Off’
Example 2: ‘The Confident Standup’
Example 3: ‘The Barely Touch’
Example 4: ‘The Just Sink’
AND…
In the final example, you see me doing the following 3 steps:
- Driving my arms to my waist
- Shifting my legs underneath me
- Pushing my legs to the bottom of the pool and lifting my head
ALL work perfectly.
Remember, our goal is to stand up. Don’t worry so much about what it looks like…
Just…
Stand…
Up!…
Watch here: Standing Up is The Process & The Outcome
💪 BIG Love,
Coaches Jeff and Meredith
P.S. Let us know if you like these short and helpful technique videos! Leave a comment below!
We LOVE hearing from you 🙂
7
10 comments
Standing Up Help!
skool.com/caribeswim
A community for fearful or new adult swimmers looking to finally learn to swim without fear and with 100% confidence.
Leaderboard (30-day)
1
+5
2
+5
3
+4
4
+3
5
+3
Powered by