Breathing
I have followed your instructions in taking a breath, holding for a count of 2 breathing out slowly on count 3 then while pulling your arms back take a breath. My problem is after putting my head back in the water I sink to far not staying close to the surface for the next pull of the arms to go forward. What am I doing wrong? I wish I could take a video to show you what I’m talking about but don’t have anyone at the pool to do that for me.
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6 comments
Kenneth Gill
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Breathing
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