Your court-ready 30–60 min session: Warm-up → HIIT drills → fun games → cooldown — incl. foot & wheels options. 👉 Get the PDF now: https://www.skool.com/cap-bos-hiit-play-club-7928/classroom/3d96bedc?md=ca1c798b25704a069f2bae33c620d82d Drop your first session pic below. 💥
🥒 The Pickleball HIIT & PLAY Club A combo of quick workouts & entertaining court games –designed for both runners & rollers. 🔓 Earn XP. Unlock stickers.💬 Start your own challenge – or just join the vibe. Everything’s free. No pressure.👉 Check out the Club – and start your own story.
This isn’t just a training group – it’s your official Pre-Camp for the Cap Brine App.Real workouts. Real Pickleball. Real rewards. 📱 Cap Brine App is live → Download now on iOS & Android 🌐 www.capbrine.com 💥 DINK deep. FEEL good. Join the Olympickle Movement.