New: Pickleball Blast — Hour of Power (PDF)
Your court-ready 30–60 min session: Warm-up → HIIT drills → fun games → cooldown — incl. foot & wheels options. 👉 Get the PDF now: https://www.skool.com/cap-bos-hiit-play-club-7928/classroom/3d96bedc?md=ca1c798b25704a069f2bae33c620d82d Drop your first session pic below. 💥