Week 2 Update · Kairos//καιρός

Week 2 Update

My physical disruption was waking up and hitting push ups immediately. The main intention was to not just stay in bed doom scrolling.

I got it 6/7 times this week.

Good progress, in that sense I've made the old identity feel uncomfortable.

Now I feel the urge to do it with other and more impactful parts of my life, but it hasn't clicked just yet. All about faith and consistency in the daily.

Getting better with the field notebook as I haven't really been the type to write much things down- but now I see it as me talking to my best friend, myself. I feel more momentum in that direction will definitely improve my self image :)

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Week 2 Update