Oct 22 • Daily Reflection
Reflection + cardio
Win : I hit a PR 205lb in deadlifts 🥹 , ima be honest I didn’t think I could pull as much as I did 🤧
Struggle : struggled a little bit on my run today w my breathing had to reset and get it back in control and it threw me off 💀
Next move : see how my new meal plan for these 2 weeks goes , making sure I’m on top of it to see major changes in fat loss and weight but mostly fat percentage !
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Reflection + cardio
skool.com/bzfit
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