High performance Poomsae 5
If you're testing for your Black Belt, keep studying great athletes.
Watch their speed. Watch their power. Watch their rhythm.
Then do your best to copy it.
Watch it. Do it. Refine it. Repeat.
The athletes who improve the fastest are the ones who learn from those who are already performing at a higher level.
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Charlie Chong
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High performance Poomsae 5
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