Hi parents, I’m glad you’re here! This community is designed to be a landing space for moms and dads who want to grow stronger — in parenting, health, and LIFE. As a Brazilian Jiu Jitsu black belt and self-defense coach, I know the importance of discipline, resilience, and finding balance, but I also know the beautiful chaos of raising kids, juggling responsibilities, and trying to stay healthy in the middle of it all. That’s why this space exists: - Parenting support → share wins, challenges, and hacks - Health & wellness → fitness, nutrition, mindset, stress management - Self-defense & martial arts wisdom → tools for health, confidence and safety (on and off the mats) - Community connection → a place to laugh, commiserate, and grow together 💬 Feel free to introduce yourself below: - Who’s in your family? - What’s keeping you busy right now? - One thing you’re hoping to gain (or share!) in this community Welcome to the family — let’s roll through parenting together!