Hi parents,
I’m glad you’re here! This community is designed to be a landing space for moms and dads who want to grow stronger — in parenting, health, and LIFE.
As a Brazilian Jiu Jitsu black belt and self-defense coach, I know the importance of discipline, resilience, and finding balance, but I also know the beautiful chaos of raising kids, juggling responsibilities, and trying to stay healthy in the middle of it all.
That’s why this space exists:
- Parenting support → share wins, challenges, and hacks
- Health & wellness → fitness, nutrition, mindset, stress management
- Self-defense & martial arts wisdom → tools for health, confidence and safety (on and off the mats)
- Community connection → a place to laugh, commiserate, and grow together
💬 Feel free to introduce yourself below:
- Who’s in your family?
- What’s keeping you busy right now?
- One thing you’re hoping to gain (or share!) in this community
Welcome to the family — let’s roll through parenting together!