Detox Bath Recipe · Burch Bear Holistic Care

Detox Bath Recipe

Looking for a gentle way to help mobilize and remove toxins? Try a gentle detox bath! The goal is to sweat just a little bit while you’re in the bath as well. Make sure your water is filtered and products are clean. For those that cannot handle a full bath, this can be modified for a foot soak. Cut the recipe in half for a foot soak.

Once your bath is done, make sure you rinse off! You do not want to leave what has come out on the skin to go back in. Be sure to come back and let me know how it goes if you try the detox bath yourself!

Detox bath (30 minutes, hot):

• 1 cup magnesium flakes (real flakes over Epsom if possible)

• 1 cup baking soda

• 1 cup food-grade bentonite clay

• ⅛ cup borax (20 Mule Team).

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Detox Bath Recipe