BuiltThroughStrength is a technique-first strength and conditioning community for Jiu Jitsu athletes and grapplers who want to get stronger, build useful conditioning, and train in a way that supports their time on the mats.
Inside you’ll get Weekly Training, Form Checks, Coaching Q&A, plain-English Quick Guides, and a serious, supportive crew. Access to Jeff runs through the coaching systems so members can get useful direction without pretending this is unlimited 1:1 coaching.
The idea came from the in-person Jiu Jitsu strength and conditioning crew I coached in California. Our original crew became more than people lifting in the same room. People who barely knew each other became friends, trained Jiu Jitsu together outside the gym, and supported each other.
My goal is to bring as much of that same energy here as possible, even if we are not all in the same room together.
Great training, better technique, clear coaching, and a supportive crew trying to get better. A real community.