The Great Wall of China wasn't built in one day, the Trojan Horse the Greeks built to infiltrate the Trojans wasn't built in one day, it took days, weeks, months, years. And while it may not look like it, every workout, every run, is progress. Maybe your YouTube, Instagram, TikTok, etc, isn't growing as fast as you'd like, every post is still progress and the only thing you can really do is think of new ideas, see what other people are doing and learning new ways to improve yourself and your output. Patience is a virtue and if you stay with it long enough you'll see it pay off.