Had an assessment and 1st workout session with Erwin. He knows his stuff! I’ve been around enough trainers and movement professionals to know who’s on point. Erwin’s program is highly recommended!

Wherever you are in your mobility journey, don;t get "stuck" in one place! do just a little everyday to break any barrier or plateau you're on. The results from this mentality will go a long way when it really counts. Choose to move!

🎉 Welcome to Bring Your Knees Back to Life! This is a budding community for people who have suffered with knee pain as the result of an on going injury or degenerative condition like i currently have and want to bypass that condition and continue moving! I have helped many people with my techniques avoid getting additional surgeries and procedures and helped them resume normal squatting function on a daily basis without worrying about pain! I'm really excited to start working with you! 1. First Step: Introduce yourself and share your goals to earn points. 2. Next Step: Start your training: WELCOME - START HERE · Bring Your KNEES Back to Life 3. Book your FREE Assessment!: physically50.com/assessmentcall Let's get to work and make progress together!