hello guy si need help please · Breaking The Cycle

hello guy si need help please

hello guys, this is my first post i dont talk really good in english and i will use translation. I need to be real with you guys, I’ve got this pattern and I hate it, every time I build a bankroll in poker I end up losing everything on roulette, not sometimes, every single time, and the worst part is I really thought I had fixed it, I hadn’t touched roulette in 3 months, I felt in control again and I was proud of myself, I worked my way back up to $1500 which is a lot for me, I’m 22, still living with my parents, not really working here so it actually meant something, tonight I finished 7th in a big tournament and I should’ve been happy but instead I tilted, and in less than 3 minutes I lost everything, $1800 gone on online roulette like it was nothing, now it’s 7am, I can’t sleep, I’ve got a full day tomorrow and I feel completely empty, I don’t even know why I keep doing this to myself, I’m just tired of being stuck in this loop.

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