๐Ÿ’Ž The 6-Step Geometry - How to make your footwork perfectly round
Do you feel like your 6-step looks more like an awkward triangle or a messy square?
Are you losing your direction or getting stuck in one corner during your rounds?
The 6-step is the king of breaking foundations, but most beginners struggle with it because they treat it as just 6 random steps.
To make your footwork look smooth, infinite, and effortless, you need to understand the Circle Geometry.
๐Ÿ“ The Technique:
  • The Center Point: Imagine there is a small dot on the floor directly underneath your belly button. Your body must rotate around this point, but your hips should never stay directly on top of it.
  • Open the Angles: Step 1 and Step 2 need to be wide. If you keep your feet too close to your body, you crowd your own space and look stiff. Open your steps to create a perfect circle.
  • The Compass Concept: Imagine your arms and legs are like a drawing compass. Your hands stay anchored in the center, while your feet trace the outside edge of the circle.
๐Ÿ’ก Why this is a game-changer:
  1. Infinite Flow: A square has corners where you naturally stop and lose speed. A perfect circle has no cornersโ€”it allows you to keep your momentum going forever without burning extra energy.
  2. Directional Control: Once you master the round geometry, you can easily change directions, switch into a 3-step, or launch a freeze from any of the 6 positions.
  3. Clean Aesthetics: Judges and audiences can instantly spot a clean 6-step by how round and symmetrical it looks from the outside.
๐Ÿ› ๏ธ The "Chalk Circle" Drill:
If you train in a gym, look for a circle on the floor (like a basketball court line) or imagine a clock face around you.
  • Step 1 starts at 12 o'clock.
  • By Step 3, your hips should face the opposite side (6 o'clock).
  • By Step 6, you should be back exactly where you started.
Does your 6-step feel like a smooth circle, or are you still fighting with corners? Let me know in the comments! ๐Ÿ‘‡
Next Monday: Based on your votes in the poll, we are going to break down "The Hip Mobility Lock" to make your shapes look wider! โœŠ๐Ÿ˜Ž
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Honza Pentifull
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๐Ÿ’Ž The 6-Step Geometry - How to make your footwork perfectly round
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