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Owned by Honza

Breaking (break dance) coach 20+ yrs. Safe, step-by-step training for beginners. Build strong foundations & move with confidence.

83 contributions to Breaking Foundations
WHAT SHOULD WE LEARN NEXT?
Hey crew! I’ve been adding a lot of new lessons to the Classroom lately, and now I want to hear from YOU! What would you like me to focus on in the next tutorials? 👇 Vote below and help me decide what we should work on next! 💬 And if there’s a specific move you’ve been struggling with, drop it in the comments! I might turn your request into one of the next lessons. Let’s build this community together!
Poll
6 members have voted
0 likes • 13d
@Allie Nguyen Hey Allie! First of all, thank you so much for this suggestion! I really appreciate you taking the time to share these ideas. And I completely agree with you. Learning moves is just one part of breaking. Understanding how to train properly, prepare your body, prevent injuries, and structure your practice is just as important, especially if you want to keep improving for years. The interesting thing is that a lot of these topics are quite complex and often depend on someone’s experience, physical condition, goals, and current level. That’s actually something I’ve been thinking about lately. I’d love to bring more of my coaching experience into this community, not just through tutorials, but also by helping people understand how to train smarter. Can I ask you something? How would you personally prefer to learn these things? Would you rather have general educational videos, live Q&A sessions, or something more personal, like individual feedback and a training plan based on your own level and goals? I’ve also been considering offering a more personalized, long-term coaching experience for members who want to take their training more seriously. Nothing official yet, just exploring ideas! 😁 I’d genuinely love to hear what would be most valuable for you. Thanks again for bringing this up!
0 likes • 13d
@Etien Rousseau Hey Etien. Glad to hear you’re interested in this too! I’m actually thinking about how to bring more training knowledge and personalized guidance into the community. Would you be more interested in general training tips and educational videos, or something more individual, where we could work on your specific goals, training routine, and progress together? Would love to hear your thoughts.
🔥 2 NEW FREEZE LESSONS ARE LIVE!
Hey crew! 👊 Just added 2 brand-new freeze tutorials to our Classroom! 🔥 HEADSTAND & HEAD FREEZE https://www.skool.com/breaking-foundations-1244/classroom/353f4c4a?md=db83d8439a324185a6c18d92d7bb39a5 Learn how to balance on your head, develop body control, and transform a classic headstand into a stylish breaking freeze! 🔥 HANDSTAND FREEZE https://www.skool.com/breaking-foundations-1244/classroom/353f4c4a?md=0935cf731a864dfb8b2a330b6986c9d7 Take your handstand to the next level! Learn how to cross your legs and turn a basic handstand into a powerful freeze you can use in your breaking combos and freestyle. 💡 Remember: Breaking isn't always about learning the hardest tricks. Sometimes, taking a simple movement and adding your own style makes all the difference! Focus on balance, clean technique, and control. Don't rush the process! 🎯 YOUR CHALLENGE: Head over to the Classroom, try both freezes, and let me know: Which one is harder for you - Head Freeze or Handstand Freeze? And as always, share your training videos here in the community! I'd love to see your progress and give you feedback. Let's keep learning, creating, and pushing our limits together! 👊 LET'S PRACTISE!
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Update
Found some in person workshops for Advanced Breaking to give me more to practice and create with. First “freestyle” video in a while as well. Most days I’m practicing freezes and other foundation slowly, while applying it to combos, personal style, and small repeatable ideas.
Update
1 like • 27d
@Steffan Clark Absolutely, bro! Love seeing everyone supporting each other here! 👊 By the way, how’s your own training going lately? Working on anything new? Would love to see some of your moves too!
0 likes • 26d
@Steffan Clark That’s nice bro! The most important thing is that you’re getting back into it! Take your time, enjoy the process, and don’t put too much pressure on yourself. Consistency is what really makes the difference. I’m curious, how long were you away from breaking? And are you mainly focusing on getting your foundations back, or are you already working on some new moves? Keep it up, bro! And feel free to share some training clips here. Would love to see your progress!
🔥 2 NEW FREEZE LESSONS ARE LIVE!
Hey crew! Just added 2 brand-new freeze tutorials to our Classroom! 🔥 ELBOW FREEZE https://www.skool.com/breaking-foundations-1244/classroom/353f4c4a?md=00248eccfd804338836323ed19edc445 Learn how to build balance, stability, and body control while mastering this powerful freeze. 🔥 DOUBLE ELBOW FREEZE https://www.skool.com/breaking-foundations-1244/classroom/353f4c4a?md=19c55321dcfa43b3aadf12935f6f21a6 Take it one step further! Work on your strength, weight distribution, and coordination using both elbows. Both lessons will help you develop stronger freeze foundations and give you more options for your future combos and transitions. 💡 Remember: Don't rush the process! Focus on clean technique, proper control, and consistency. Small improvements make a big difference over time. 🎯 YOUR CHALLENGE: Head over to the Classroom, try both freezes, and let me know which one feels more challenging! And as always, feel free to share your training videos here in the community. I'd love to see your progress and give you some feedback! Keep training, keep creating, and enjoy the process! 😎👊
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🔥 2 NEW FREEZE LESSONS!
Just added 2 new lessons to the Classroom: 👉 Frog Position 🐸 https://www.skool.com/breaking-foundations-1244/classroom/353f4c4a?md=cc8d652d734241bf9ab7d075ebc826c8 👉 Chair Freeze 🪑 https://www.skool.com/breaking-foundations-1244/classroom/353f4c4a?md=b62f24249b274633b29b23aeb06e8e67 Both are great foundations for building balance, strength, and body control - skills that will help you with more advanced freezes and transitions later on. Focus on clean technique and control first. Don’t rush the position. Check them out in the Freeze section, give them a try, and let me know how it goes! 👊
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Honza Pentifull
5
222 points to level up
@honza-pentifull-4154
Breaking coach 20+ yrs. Safe, step-by-step training for beginners. Build strong foundations & move with confidence.

Active 2d ago
Joined Dec 22, 2025