I just added:
π Seven Step (Footwork)
π Slip Go Down
The Seven Step will help you improve your coordination, flow, and overall footwork foundation.
The Slip Go Down is a smooth transition that will help you connect your toprock and footwork with more style and control π
Take your time with both lessons and focus on quality, rhythm, and clean movement.
If you practice them, feel free to post your videos in the community or send them to me directly, Iβll be happy to give you feedback π₯