Check calendar for the updates. I am going to do my best to cancel the least amount of sessions possible ! Tomorrow 550am & 630 am classes are ON as per usual , NO yoga at 9am Mon eve meditation is still ON Wed morning classes have been taken off the schedule for this week but I am available if someone would like a short breath session for example but pls message me if you are interested. Let’s ‘see’ what happens! Have a great afternoon! Brandi 🌺

Try this to open the hips, compress the knees, invert your head below your heart and surge some energy flow to the mind and body! https://youtu.be/Zv1wqzOXxlo?si=D6bfahePSmymoXWK

I have added a class this Saturday morning so we can Breathe & Move into a great weekend! I hope to see you there!! Brandi 🌺