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Owned by Brandi
One surprise recording lands here every week! Mobility, Yoga, Strength, Meditation or Breathwork 💫 Connect, explore & find your practice. 🤍🫶🏼
Breathe, Strengthen, Mobilise & Connect. 🤸🏼♂️10+ LIVE offerings a week + Recordings! No perfection, no pressure, just presence. Brandi 🌺
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239 contributions to Brandi Stiles Wellness
28m •
A Little Glute Love
A shorter practice to bring some extra love to the glutes and low back… let’s try to alleviate some sciatic pain that some of us may experience. Enjoy, Brandi 🌺 https://youtu.be/grpJCEwIG9Y?si=cQZ1UbL3LyTjSpgS
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41m •
Monday Wake Up💪🏼
Let’s move our body and start the week off just right ! 💪🏼🫶🏼🙏🏼 Enjoy, Brandi 🌺 https://youtu.be/eV7u9CDrCGE?si=QZl-CxyWdZ95DDit
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17h •
The Earth Elements Meditation
Connect with all of the earthly elements to connect to yourself 🤍 Enjoy; Brandi 🌺 https://youtu.be/9p5L0_mCA1U?si=XOy4o7dFQpPpfAuQ
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18h •
Dimming The Lights Meditation
Tonight we will make our way through our body and dim the lights within to ensure a restful night of sleep 💤🤍🫶🏼 Enjoy , Brandi 🌺 https://youtu.be/nbfvmukDwYc?si=I_Zb85jDbCf1Ljbv
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12d •
Your Morning Flow
Let’s move on the mat together to start your day feeling mobile and strong. This may sound cliche but cliches are cliches for a reason! Start your day this way and you will feel great! 😉 Enjoy , Brandi 🌺 https://youtu.be/m0MmMunGXGY?si=Sptr0ctnv-Iyw4N2
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@brandi-stiles-4503
Brandi has embodied the passion to help others feel their very best for 30 magical years. She is now here to connect you deeply to yourself!
Active 2m ago
Joined Oct 19, 2025
British Columbia Canada