5d • General discussion
Does Your Practice Go With You?
When you travel, do you take your mat? Do you go to the hotel gym, for a walk or a run?
It can be hard to fit in sometimes but I also find that when I take the time it improves the value of my time spent whilst I am away from home .
So next time you head out of town, pack your mat and press play on a recording from here, or get moving in whatever way feels great to you and let that vibe cascade into the rest of your day!
Move your body and feel the good vibes!
Brandi 🌺
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Does Your Practice Go With You?
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