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Aug 3 (edited) • General discussion
Today's pre workout protocol....
6 ius novalog
2 ius hgh
10 g creatine
10 g glutamine
8 g citrulline
20 g eaas
50 carbs (gatorade)
Massive upper body PUMP!
0:24
4
4 comments
Kevin Boudreau
4
Today's pre workout protocol....
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