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Boundless Bodybuilding Introduction To Insulin
A practical introduction to insulin for physique athletes and bodybuilders. This eBook covers the fundamentals of insulin, how it works, nutritional considerations, glucose monitoring, and example protocols. Designed as an educational overview for those looking to better understand insulin and its application in bodybuilding.
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Example Insulin Protocol
This is an example of how you could structure using a fast-acting insulin. Always consult with a professional before enacting this or a similar protocol. For educational purposes only.
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Digestion Protocol
This is a basic approach to restoring digestion due to illness or foodborne bacteria.
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The Ares Cycle
This is an intermediate level cycle for gaining God-like mass and strength. Please consult with me if you want to learn more.
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Recommended Bloodwork
This is the recommended bloodwork I share with clients. Evaluation is included with coaching and offered with consultations. Contact me for more info!
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