Struggling to understand inflammation? One of the most commonly used words in medicine is the most widely misunderstood. Is it a disease, an illness, a problem? Is it good or bad? In under 60 seconds, board-certified orthopedic surgeon Dr. Keith Johnson breaks down exactly what inflammation is, why it happens, and how it affects your bones, joints, and overall health and mobility. This quick-hit lesson from the BoneDoc Academy and Bone Skool simplifies a complex medical topic into clear, actionable insight anyone can understand. Whether you’re an athlete, patient, or lifelong learner, The Ortho Minute delivers orthopedic wisdom—fast. 🔍 What you’ll learn: • What triggers inflammation • Why swelling, heat, and pain occur • How your body’s defense system reacts • When inflammation helps—and when it harms Follow for more easy, expert orthopedic education packed into every Ortho Minute.

Exciting news! Bone Skool: Intro to Ortho Surgery – TKA (Total Knee Arthroplasty) is now live! 🦴✨ Go to the "Classroom" tab to find it.

Hello evryone! Nice meeting you all! Cant wait what is in this community!

Behind the scenes access into the crazy world of orthopedic surgery.

Hey awesome to be here! And see your community! Nice neeting you feel free to join mine!