Bone Skool - Intro to Inflammation 101

Struggling to understand inflammation? One of the most commonly used words in medicine is the most widely misunderstood. Is it a disease, an illness, a problem? Is it good or bad? In under 60 seconds, board-certified orthopedic surgeon Dr. Keith Johnson breaks down exactly what inflammation is, why it happens, and how it affects your bones, joints, and overall health and mobility.

This quick-hit lesson from the BoneDoc Academy and Bone Skool simplifies a complex medical topic into clear, actionable insight anyone can understand. Whether you’re an athlete, patient, or lifelong learner, The Ortho Minute delivers orthopedic wisdom—fast.

🔍 What you’ll learn:

• What triggers inflammation

• Why swelling, heat, and pain occur

• How your body’s defense system reacts

• When inflammation helps—and when it harms

Follow for more easy, expert orthopedic education packed into every Ortho Minute.

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Bone Skool

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Bone Skool - bone up on the most common orthopedic problems with expert info & pro-tips to move better, feel better, and live your best life.

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